Mary on March 6th, 2010

Childhood obesity has become a lethal epidemic in the US and many other parts of the world.
It’s so serious an issue, in fact, that US military leaders are now viewing obesity as a potential threat to our national security. As I wrote last week, obesity is the number one reason why applicants fail to qualify [...]

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Tom William on December 8th, 2009

The human growth hormone (HGH) is a type of hormone secreted by the pituitary gland in the brain to control the repair of cells, tissue growth, body fat, energy levels and muscle growth. The secretion of HGH decreases slowly with age. HGH is produced naturally by the body. These hormones are secreted in the anterior pituitary gland origin lies in the brain. HGH supplements are also used to increase metabolism and to support both the physical and mental health. There are many benefits to find the children hgh and side effects.

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Mary on December 3rd, 2009

Why is drinking water so important?. Why water? Why can’t you drink anything that you want?  Two glasses of water 30 minutes before a meal will help you to feel full quickly.  Plus water really helps flush toxins out of your system.
But probably the biggest reason for drinking water as a weight control or to [...]

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How often do you dine out?  Is it at least once every couple of weeks, or is it weekly or is it even more often?  Many people, because of work commitments and time constraints eat out regularly; too often at Fast Food restaurants.  But you don’t have to give up eating right just because you [...]

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Did you read that headline? When I did I thought to myself, “oh brother, here we go again.. another fad diet.” But let’s face it that claim is pretty intriguing so I had to see if it could could possibly be true. I ended up shocked by what I [...]

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admin on May 27th, 2009

If you are on a ‘Fad diet’ and you are not losing weight there are a few reasons why this could be so.  Fad diets are a sort of diet plan or aid that aims at losing weight, usually in a relatively short time. Fad diets attract a large number of people who suffer from [...]

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admin on May 26th, 2009

When you have diabetes it does not mean that you have to eat bland food for the rest of your life. You do although need to learn what is going to be good for you and what is bad for your body. You need to create a healthy diet that will keep your [...]

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admin on May 26th, 2009

Depression and weight loss are not two words that belong in the same sentence.  There are two reasons why not.  One is that rapid weight loss can occur whilst someone is depressed, but this is only due to the loss of appetite and them not eating.  This type of weight loss is a big risk [...]

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admin on May 26th, 2009

When you go away to college, you are thrown into an unfamiliar environment. Sleeping in a bed that is not your own and dealing with a new roommate you don’t know may be difficult enough, but you can’t forget about learning how to eat healthy foods while at college. Healthy eating is important so that [...]

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